Green Beans and Potatoes with Country Bacon: A Comfort Food Classic
Green beans and potatoes with country bacon is a timeless dish that embodies the spirit of hearty Southern cooking. This dish is simple yet flavorful, combining the smoky richness of bacon with tender potatoes and fresh green beans. It’s a dish that brings families together, reminds us of traditions, and nourishes both body and soul.
History
This dish has deep roots in Southern cuisine, where fresh, homegrown ingredients take center stage. Traditionally, this recipe was a way to use up garden produce and extend the shelf life of meats like bacon. It was often served as a main or side dish at family gatherings, church suppers, and holiday meals. The marriage of green beans, potatoes, and bacon symbolizes resourcefulness and the importance of community in Southern cooking.
Benefits of the Dish
- Nutritional Value:
Green Beans: Rich in vitamins A, C, and K, fiber, and antioxidants.
Potatoes: High in potassium, vitamin C, and carbohydrates for energy.
Bacon: Adds protein and flavor, though best enjoyed in moderation.
- Comforting and Filling:
This dish is hearty and satisfying, making it ideal for family meals.
- Versatile:
It works as a side dish, main course, or even a potluck favorite.
Ingredients
1 pound fresh green beans, trimmed and washed
1 pound baby red or Yukon Gold potatoes, quartered
6 slices of country bacon, diced
1 small onion, finely chopped
3 cloves garlic, minced
2 cups chicken broth or water
1 tablespoon unsalted butter (optional)
Salt and black pepper to taste
Optional: A pinch of red pepper flakes for spice
Instructions
Step 1: Preparing the Ingredients
- Wash and trim the green beans.
- Scrub the potatoes and cut them into uniform pieces to ensure even cooking.
Step 2: Cooking the Bacon
- Heat a large skillet or Dutch oven over medium heat.
- Add the diced bacon and cook until crispy.
- Remove the bacon pieces with a slotted spoon, leaving the rendered fat in the pan.
Step 3: Sautéing the Vegetables
- In the same skillet, add the chopped onion. Sauté until translucent (about 3 minutes).
- Stir in the garlic and cook for another 30 seconds until fragrant.
Step 4: Adding the Green Beans and Potatoes
- Add the potatoes to the skillet, stirring to coat them in the bacon fat.
- Pour in the chicken broth, cover, and let simmer for 10 minutes.
- Add the green beans, cover again, and cook for an additional 10-15 minutes, or until the vegetables are tender.
Step 5: Combining and Serving
- Stir in the cooked bacon and a pat of butter for extra richness (if desired).
- Season with salt, pepper, and red pepper flakes, adjusting to taste.
- Serve warm as a side or main dish.
Formation and Variations
This dish can take on many forms depending on regional preferences and personal taste:
Additions: Smoked sausage, ham hocks, or mushrooms for extra depth.
Vegetarian: Skip the bacon and use olive oil with smoked paprika for a plant-based alternative.
Herbs and Spices: Add thyme, rosemary, or a splash of vinegar for tang.
Nutritional Information (Per Serving)
Calories: 250
Protein: 8g
Carbohydrates: 25g
Fat: 12g
Fiber: 5g
Vitamin C: 25% of the daily value
Conclusion
Green beans and potatoes with country bacon is more than just a dish; it’s a culinary celebration of tradition, comfort, and flavor. It’s perfect for family dinners, holiday gatherings, or even a cozy evening meal.
Who Will Love This Dish?
Comfort Food Lovers: Those who enjoy hearty, home-cooked meals.
Busy Home Cooks: Easy to prepare and requires minimal ingredients.
Southern Food Enthusiasts: A true classic with authentic flavors.
Veggie Enthusiasts: A delicious way to enjoy fresh green beans and potatoes.
Prepare this dish, and you’ll find yourself falling in love with its simplicity and rich, nostalgic flavors!