Teriyaki Chicken Broccoli Rice Bowl
When you want a delicious dinner without spending ages in the kitchen, this Teriyaki Chicken Broccoli Stir Fry Rice Bowl is a fantastic option. Tender pieces of chicken breast, colourful stir-fry vegetables and fluffy jasmine rice come together under a glossy, savoury-sweet teriyaki sauce.
It’s the kind of meal that looks inviting, tastes comforting and makes good use of convenient ingredients. With a bag of Great Value Broccoli Stir Fry, Minute Jasmine Rice and Kikkoman Teriyaki Marinade and Sauce, you can create a satisfying chicken rice bowl without making a sauce from scratch.
What I particularly enjoy about this teriyaki chicken rice bowl is the combination of textures. The chicken stays tender when cooked carefully, the vegetables add colour and a little bite, and the soft jasmine rice absorbs the delicious sauce.
The teriyaki sauce provides much of the flavour, while black pepper and optional garlic powder add a simple savoury finish. You don’t need a long list of spices or complicated preparation techniques to make this dinner enjoyable.
This easy chicken broccoli stir fry works beautifully for a busy weeknight, a casual family dinner or a simple homemade lunch. It is also easy to portion into containers when you want to prepare meals ahead.
Below, I’ll show you a practical way to turn the supplied ingredients into a complete meal, along with helpful tips for keeping the chicken juicy, avoiding watery vegetables and serving the rice bowls at their best.
And if you love easy chicken recipes like this one, say YUM in the comments to show you’d like more! ❤️
Teriyaki Chicken Broccoli Rice Bowl Overview
This recipe brings together chicken, vegetables, ready-made teriyaki sauce and convenient jasmine rice in one satisfying meal.
- Recipe: Teriyaki Chicken Broccoli Stir Fry Rice Bowl
- Category: Main Course
- Style: Asian-Inspired Home Cooking
- Cooking Method: Pan-Frying and Stir-Frying
- Chicken: 500 g diced chicken breast
- Vegetables: 1 bag Great Value Broccoli Stir Fry
- Rice: 2 packs Minute Jasmine Rice
- Sauce: ½ cup Kikkoman Teriyaki Marinade and Sauce
- Suggested Preparation Time: Approximately 5–10 minutes
- Suggested Cooking Time: Approximately 15–20 minutes, depending on the products and pan
- Servings: Depends on the size of the rice packs and vegetable bag; divide into portions as desired
- Chicken Safe Temperature: 74°C (165°F)
Important recipe note: The original message included the ingredients but no cooking instructions. The method and timings in this article are practical suggestions developed from those ingredients.
Why You’ll Love This Easy Teriyaki Chicken Bowl
- Simple ingredients: Uses just seven listed ingredients, including the optional garlic powder.
- Convenient vegetables: A prepared stir-fry mix saves washing, peeling and chopping several vegetables.
- Ready-made sauce: Kikkoman Teriyaki Marinade and Sauce provides a savoury-sweet flavour without mixing lots of seasonings.
- Fluffy jasmine rice: A lovely base for the chicken and vegetables.
- Minimal washing-up: You can cook the chicken and vegetables in the same frying pan.
- Easy to portion: Ideal for serving in individual bowls.
- Versatile: You can adjust the amount of sauce or add optional toppings.
- Great for busy evenings: Convenient packaged ingredients make preparation straightforward.
Teriyaki Chicken Broccoli Stir Fry Ingredients
Here’s the exact ingredient list supplied for the recipe.
For the Chicken and Vegetables
- 500 g chicken breast, diced into cubes
- 1 bag Great Value Broccoli Stir Fry
- ½ cup Kikkoman Teriyaki Marinade and Sauce (approximately 120 ml)
- 1 tablespoon olive oil
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder, optional
For Serving
- 2 packs Minute Jasmine Rice
Ingredient clarification: Great Value Broccoli Stir Fry and Minute Jasmine Rice may come in different package sizes or formats. Use the two rice packs and one vegetable bag specified, following their individual package instructions.
The recipe uses prepared teriyaki marinade and sauce rather than a homemade teriyaki mixture.
Ingredient Notes and Why They Matter
Chicken Breast
The recipe uses 500 g boneless chicken breast, diced into bite-sized cubes.
Chicken breast cooks relatively quickly when cut into small pieces, making it well suited to stir-frying.
Try to cut the cubes to a similar size so they cook evenly.
Because chicken breast is lean, avoid cooking it longer than necessary. Use a food thermometer to confirm the thickest pieces reach 74°C (165°F).
Great Value Broccoli Stir Fry
One bag of Great Value Broccoli Stir Fry provides the vegetables.
This convenient mix helps make the meal colourful and reduces preparation work.
The exact vegetables and bag size can vary by product, so check the packaging.
If the mixture is frozen, you can generally cook it directly from frozen when the packaging permits.
Minute Jasmine Rice
The recipe calls for two packs of Minute Jasmine Rice.
Jasmine rice has a delicate fragrance and a soft texture that pairs beautifully with teriyaki chicken.
Because Minute offers different convenient rice products, use the preparation instructions printed on your specific packs.
Kikkoman Teriyaki Marinade and Sauce
The recipe uses ½ cup Kikkoman Teriyaki Marinade and Sauce.
Teriyaki sauce creates a savoury-sweet coating that complements chicken and vegetables.
Ready-made sauce keeps the recipe simple, but different teriyaki products can vary in sweetness, saltiness and thickness.
There is no need to add extra salt automatically because the sauce already contains seasoning.
Olive Oil
One tablespoon of olive oil helps cook the chicken and vegetables.
Use medium-high heat without allowing the oil to smoke excessively.
Black Pepper
A quarter teaspoon of black pepper provides a little warmth.
Garlic Powder
A quarter teaspoon of garlic powder is optional.
It adds a gentle savoury garlic flavour that complements the teriyaki sauce.
Equipment You’ll Need
- Large frying pan, wok or deep skillet
- Sharp knife
- Chopping board
- Wooden spoon or heatproof spatula
- Measuring cup
- Measuring spoons
- Food thermometer
- Equipment required by the Minute Jasmine Rice packaging
- Serving bowls
Chef’s tip: A wide frying pan or wok makes it easier to cook the chicken and vegetables without overcrowding.
How to Make Teriyaki Chicken Broccoli Rice Bowls
These suggested instructions use all the original ingredients and create a simple, practical stir-fry dinner.
-
Step 1: Prepare the Chicken
Place the 500 g diced chicken breast in a clean bowl.
Season with:
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder, if using
Toss gently until the chicken pieces are evenly seasoned.
Chef’s tip: Keep the chicken cubes similar in size so they cook evenly.
-
Step 2: Heat the Oil
Place a large frying pan or wok over medium-high heat.
Add 1 tablespoon olive oil.
Allow the pan to heat until the oil is hot but not smoking.
-
Step 3: Cook the Chicken
Add the diced chicken to the hot pan.
Spread the pieces out so as much chicken as possible touches the cooking surface.
Cook for approximately 5–8 minutes, turning occasionally, until lightly golden and fully cooked.
The exact time depends on the size of the cubes and the heat of your pan.
Check that the thickest pieces reach at least 74°C (165°F).
Transfer the cooked chicken to a clean plate while you prepare the vegetables.
-
Step 4: Cook the Broccoli Stir Fry Vegetables
Add the one bag of Great Value Broccoli Stir Fry to the same pan.
Cook according to the product’s instructions, stirring regularly.
If the vegetables are frozen and the packaging permits cooking from frozen, add them directly to the pan without thawing first.
As a general guide, many frozen stir-fry vegetable mixes take approximately 5–8 minutes, although your particular product may differ.
Cook until the vegetables are hot and tender to your liking.
-
Step 5: Return the Chicken to the Pan
Once the vegetables are cooked, return the chicken to the frying pan.
Stir gently to combine the chicken and vegetables.
Keep the heat at medium so the mixture stays hot without catching on the bottom.
-
Step 6: Add the Teriyaki Sauce
Pour in ½ cup Kikkoman Teriyaki Marinade and Sauce.
Stir until the chicken and vegetables are evenly coated.
Continue cooking gently for approximately 1–2 minutes, or until the sauce is thoroughly heated and lightly coats the ingredients.
Don’t reduce the sauce too aggressively, as it may become overly salty or sticky.
-
Step 7: Prepare the Jasmine Rice
Prepare the two packs of Minute Jasmine Rice according to their specific packaging instructions.
If the packs are microwave-ready, follow the printed microwave directions.
If they require another preparation method, follow that instead.
Fluff the prepared rice gently with a fork if appropriate for the product.
-
Step 8: Assemble the Rice Bowls
Divide the hot jasmine rice between serving bowls.
Spoon the teriyaki chicken and broccoli stir fry over the rice.
Distribute the sauce evenly so each bowl gets plenty of flavour.
-
Step 9: Serve and Enjoy
Serve immediately while the chicken, vegetables and rice are hot.
The finished bowl should have tender chicken, colourful vegetables, fluffy rice and a delicious savoury-sweet teriyaki coating.
Say YUM if you’d love this easy dinner! ❤️
How to Keep Chicken Breast Juicy in a Stir Fry
Chicken breast is a convenient choice for stir-frying, but its lean texture means it can become dry when overcooked.
Cut the Chicken Evenly
Similar-sized pieces cook at roughly the same rate.
Use a Hot Pan
A properly heated frying pan helps the chicken develop a little golden colour.
Avoid Overcrowding
If the pan is too crowded, the chicken may release liquid and steam rather than brown.
Cook Until Just Done
Use a food thermometer to check the thickest piece reaches 74°C (165°F).
Remove the Chicken While Cooking Vegetables
Temporarily transferring the chicken to a clean plate helps prevent unnecessary additional cooking.
Return It for the Sauce
Add the cooked chicken back when the vegetables are ready, then coat everything with teriyaki sauce.
Chef’s tip: The most reliable way to keep chicken juicy is to avoid leaving it over the heat after it has reached a safe internal temperature.
How to Cook Broccoli Stir Fry Vegetables
Prepared vegetable mixes are a wonderful time-saver, but a few simple techniques can make them taste better.
Follow the Packaging
Different vegetable mixes may contain different ingredients and have different cooking instructions.
Don’t Thaw Unless Required
Many frozen stir-fry mixes are designed to cook directly from frozen.
Check the bag before preparing them.
Use a Wide Pan
A larger cooking surface helps excess moisture evaporate.
Stir Regularly
Move the vegetables around the pan so they cook evenly.
Don’t Overcook the Broccoli
Broccoli should be tender but still pleasant to bite into, rather than soft and mushy.
Add the Sauce Near the End
Cooking the vegetables before adding teriyaki sauce helps prevent them from simply simmering in liquid.
Serve Promptly
Freshly cooked stir-fry vegetables usually have the best colour and texture.
How to Get a Glossy Teriyaki Chicken Sauce
A good teriyaki coating is one of the things that makes a chicken rice bowl so appealing.
Use the Measured Amount
The original ingredient list specifies half a cup of Kikkoman Teriyaki Marinade and Sauce.
Cook the Chicken First
For this suggested method, keep the measured sauce separate from the raw chicken and add it after the chicken has cooked.
Heat the Vegetables Before Adding Sauce
This prevents the sauce from becoming excessively diluted by moisture released from the vegetables.
Stir to Coat Evenly
Make sure the chicken and vegetables pick up a little sauce in every bite.
Warm the Sauce Gently
Prepared teriyaki sauces may contain sugars that can catch if cooked over excessively high heat.
Don’t Expect Every Teriyaki Sauce to Thicken Equally
Some teriyaki marinades are relatively thin, while others have a thicker glaze consistency.
The original ingredient list specifies a marinade and sauce product, so the exact final thickness depends on the particular bottle.
Chef’s tip: If your sauce is thin, let it heat briefly and coat the chicken rather than boiling it for a long time in an attempt to create a thick glaze.
How to Prepare Jasmine Rice for a Rice Bowl
Jasmine rice makes a lovely base for teriyaki chicken because its soft, fragrant grains complement the savoury-sweet sauce.
Use Both Supplied Packs
The ingredient list specifies two packs of Minute Jasmine Rice.
Check the Product Type
Minute Jasmine Rice may be sold in different pack formats.
Some products require heating, while others may need water and a longer preparation method.
Follow the Package Instructions
Use the stated cooking method and time for the specific rice you have.
Keep the Rice Fluffy
Gently fluff the cooked grains where appropriate.
Prepare It Close to Serving
Freshly heated rice gives the bowls their best texture.
Serve the Chicken on Top
Spoon the teriyaki chicken and vegetables over the rice so the sauce can flavour the grains.
Handle Cooked Rice Safely
Don’t leave cooked rice sitting at room temperature. Serve promptly or cool and refrigerate it quickly according to food-safety guidance.
Expert Tips for the Best Teriyaki Chicken Rice Bowl
1. Cut the Chicken into Even Cubes
This helps the pieces cook consistently.
2. Dry the Chicken Surface
If the chicken has excess surface moisture, pat it dry with kitchen paper before seasoning.
3. Use a Large Frying Pan
A wide pan helps with browning and moisture control.
4. Don’t Overcrowd the Chicken
Cook in batches if your pan is particularly small.
5. Check the Chicken Temperature
Cook chicken breast to 74°C (165°F).
6. Remove the Chicken While Cooking Vegetables
This helps prevent overcooking.
7. Follow the Vegetable Bag Instructions
Frozen and chilled vegetables can require different cooking methods.
8. Avoid Excess Moisture
Allow unnecessary vegetable liquid to evaporate before adding teriyaki sauce.
9. Add the Teriyaki Sauce Near the End
This helps maintain its flavour and prevents excessive reduction.
10. Don’t Add Salt Automatically
The prepared sauce already contains seasoning.
11. Follow the Rice Packaging
Different Minute Jasmine Rice products can have different directions.
12. Serve the Bowls Hot
Freshly cooked chicken, vegetables and rice provide the best eating experience.
Common Chicken Stir Fry Mistakes to Avoid
Overcooking the Chicken
Chicken breast can dry out quickly. Check its temperature rather than leaving it in the pan unnecessarily.
Using a Pan That’s Too Small
Overcrowding can lead to steaming rather than browning.
Adding Teriyaki Sauce Too Early
Prepared sauces may catch or reduce too much during prolonged high-heat cooking.
Cooking Frozen Vegetables Incorrectly
Always check the product instructions rather than assuming every frozen mix cooks the same way.
Leaving Too Much Water in the Pan
Excess vegetable liquid can dilute the sauce.
Adding Extra Salt Without Tasting
Teriyaki sauce may already contain a substantial amount of sodium.
Guessing the Rice Cooking Time
Use the instructions on the specific Minute Jasmine Rice packs.
Leaving Cooked Rice Out Too Long
Cooked rice needs prompt serving or safe cooling and refrigeration.
Using the Same Utensil for Raw and Cooked Chicken
Wash utensils and surfaces that touch raw chicken before using them for cooked food.
Optional Teriyaki Chicken Rice Bowl Variations
The original ingredient list is simple, but these optional variations provide different flavours and textures.
Spicy Teriyaki Chicken Bowl
Add a small amount of chilli flakes or chilli sauce if you enjoy heat.
Garlic Teriyaki Chicken
Use the optional garlic powder or add a little freshly minced garlic as an adaptation.
Teriyaki Chicken with Brown Rice
Replace jasmine rice with brown rice for a different texture.
Extra-Broccoli Chicken Stir Fry
Add more broccoli if you enjoy a vegetable-heavy rice bowl.
Teriyaki Chicken with Mushrooms
Include sliced mushrooms as an optional addition.
Sesame Teriyaki Chicken
Sprinkle a little toasted sesame seed over the finished bowl if desired.
Ginger Teriyaki Chicken
Add a small amount of freshly grated ginger for a different aromatic flavour.
Teriyaki Chicken Noodle Bowl
Serve the chicken and vegetables over cooked noodles instead of rice.
Note: These are optional ideas and aren’t part of the original supplied ingredient list.
What to Serve with Teriyaki Chicken Broccoli Rice Bowls
The rice bowls already combine protein, vegetables and rice, so they’re satisfying on their own.
Extra Steamed Broccoli
Broccoli makes a natural addition if you want more vegetables.
Cucumber Salad
A light cucumber salad offers a refreshing contrast to the savoury teriyaki sauce.
Edamame
Steamed edamame makes a simple optional side dish.
Fresh Carrot Salad
A lightly dressed carrot salad adds crunch and colour.
Miso Soup
A small bowl of miso soup can accompany the meal, although both it and teriyaki sauce may contain substantial sodium.
Still or Sparkling Water
Water makes a refreshing drink alongside the savoury-sweet chicken.
Unsweetened Iced Tea
Cold unsweetened tea is another pleasant pairing.
On Its Own
The simplest serving option is often the best: fluffy jasmine rice topped with plenty of saucy chicken and vegetables.
How to Store and Reheat Teriyaki Chicken Rice Bowls
Chicken, cooked vegetables and rice should all be handled carefully when preparing leftovers.
Refrigerating Leftovers
Cool the food promptly and transfer it to shallow, airtight containers.
Keep refrigerated at 4°C (40°F) or below.
Because these bowls contain cooked rice, a cautious approach is to refrigerate promptly and eat rice-containing leftovers within 24 hours, following UK food-safety guidance.
Reheating
Reheat the chicken, vegetables and rice until steaming hot throughout.
Stir during reheating where practical to reduce cold spots.
Reheating Rice Safely
Cooked rice can support the growth of Bacillus cereus if left warm for too long.
Cool rice quickly, keep it refrigerated and reheat it only once.
Freezing
The fully cooked chicken and vegetables can be frozen in suitable containers, although the vegetables may soften after thawing.
Cooked rice can also be frozen if cooled promptly and stored safely.
Make-Ahead Preparation
You can dice the chicken and keep it refrigerated before cooking.
For convenience, prepare the chicken and vegetable stir fry ahead, then safely chill it and serve with freshly prepared rice when ready.
Food-safety reminder: Never leave cooked chicken or rice out at room temperature for extended periods.
Frequently Asked Questions About Teriyaki Chicken Rice Bowls
What is a teriyaki chicken broccoli stir fry rice bowl?
It’s a bowl of jasmine rice topped with diced chicken, broccoli stir-fry vegetables and savoury-sweet teriyaki sauce.
How much chicken does this recipe use?
500 g chicken breast, cut into cubes.
Can I use chicken thighs instead?
Yes, as an optional substitution. Use boneless chicken thigh pieces and cook thoroughly to 74°C (165°F).
Do I need to marinate the chicken?
No. The suggested method uses the teriyaki sauce near the end of cooking.
What teriyaki sauce does the recipe use?
Kikkoman Teriyaki Marinade and Sauce.
How much teriyaki sauce is needed?
Half a cup, approximately 120 ml.
Can I use another teriyaki sauce?
Yes, although the flavour, saltiness and thickness may vary.
What vegetables are included?
The recipe specifies one bag of Great Value Broccoli Stir Fry. Check the product packaging for the exact vegetable mixture.
Can I cook the vegetables from frozen?
Yes, when the packaging directs you to cook them from frozen.
How do I stop the vegetables becoming watery?
Use a wide pan, follow the cooking instructions and allow excess moisture to evaporate before adding the sauce.
Do I need to thaw the stir-fry vegetables?
Follow the packaging; many frozen stir-fry mixes are intended to cook without thawing.
What kind of rice works best?
The original recipe uses Minute Jasmine Rice.
How many rice packs do I need?
Two packs.
How do I cook Minute Jasmine Rice?
Follow the directions on your specific packs, as preparation methods can differ.
Can I use regular jasmine rice?
Yes. Cook it according to its packaging and serve the chicken mixture over it.
How long does the chicken take to cook?
As a suggested guide, diced chicken breast may take around 5–8 minutes in a hot pan, but size and heat matter. Always check for 74°C (165°F).
Can I make the recipe spicy?
Yes. Add a little chilli sauce or chilli flakes as an optional variation.
Is garlic powder required?
No. The original ingredient list marks it as optional.
Can I add sesame seeds?
Yes, as an optional garnish.
Can I make this recipe without broccoli?
Yes. Use another suitable stir-fry vegetable mix as an adaptation.
How many servings does the recipe make?
The original list does not specify a serving count or the size of the rice and vegetable packs, so portion according to your needs.
Can I prepare the chicken in advance?
Yes. Keep raw chicken refrigerated and cook it thoroughly when needed.
Can I prepare these bowls for meal prep?
Yes, but cool and refrigerate promptly. Take extra care with the cooked rice and use rice-containing refrigerated leftovers within 24 hours under cautious UK guidance.
Can I freeze teriyaki chicken and vegetables?
Yes, once cooked and cooled safely, although vegetable texture may change slightly.
What should I serve with the rice bowls?
They’re satisfying alone, but cucumber salad, extra vegetables or edamame make lovely optional accompaniments.
Teriyaki Chicken Broccoli Rice Bowl Recipe
Recipe Name: Teriyaki Chicken Broccoli Stir Fry Rice Bowl
Description: Tender diced chicken breast and colourful broccoli stir-fry vegetables coated in prepared teriyaki sauce and served over fluffy jasmine rice.
Recipe Category: Main Course
Cooking Method: Pan-Frying and Stir-Frying
Suggested Prep Time: 5–10 minutes
Suggested Cook Time: 15–20 minutes, depending on product instructions
Servings: Not specified; depends on package sizes
Source Note: Ingredients are supplied by the recipe owner. The cooking method and timings are suggested because no original method was provided.
Ingredients
- 500 g chicken breast, diced into cubes
- 1 bag Great Value Broccoli Stir Fry
- 2 packs Minute Jasmine Rice
- ½ cup Kikkoman Teriyaki Marinade and Sauce
- 1 tablespoon olive oil
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder, optional
Suggested Instructions
- Season the chicken: Toss the diced chicken breast with black pepper and optional garlic powder.
- Heat the oil: Heat one tablespoon olive oil in a large frying pan over medium-high heat.
- Cook the chicken: Add the chicken cubes and cook for approximately 5–8 minutes, turning as necessary, until fully cooked to at least 74°C (165°F). Transfer to a clean plate.
- Cook the vegetables: Add the Great Value Broccoli Stir Fry to the same pan and cook according to the package directions until hot and tender.
- Combine: Return the cooked chicken to the pan and stir together with the vegetables.
- Add the sauce: Pour in the half cup of Kikkoman Teriyaki Marinade and Sauce. Stir and heat gently for approximately 1–2 minutes until the mixture is thoroughly hot and evenly coated.
- Prepare the rice: Cook or heat the two Minute Jasmine Rice packs according to their packaging instructions.
- Assemble: Divide the hot rice between bowls and spoon the teriyaki chicken and vegetables over the top.
- Serve: Enjoy immediately while hot.
Helpful Recipe Notes
- Dice the chicken into evenly sized pieces.
- Cook chicken thoroughly to 74°C (165°F).
- Use the vegetable mix according to the packaging instructions.
- Don’t overcook the broccoli.
- Add the teriyaki sauce near the end of cooking.
- Use the specified half cup of sauce.
- Garlic powder is optional.
- Follow the exact directions printed on the Minute Jasmine Rice packs.
- Serve the rice bowls hot for the best flavour and texture.
- Cool leftovers promptly, particularly cooked rice.
Recipe Hashtags
#TeriyakiChicken #ChickenBroccoliStirFry #RiceBowlRecipe #EasyChickenDinner #TeriyakiChickenBowl #JasmineRice #StirFryRecipes #QuickDinnerIdeas #HomemadeDinner #ChickenRecipes #EasyFamilyMeals #MealPrepIdeas
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