Empanadas

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Empanadas: A Delicious and Flavorful Pastry

Empanadas are a beloved dish across Latin America and Spain, known for their tender, flaky crust and flavorful fillings. These delicious hand pies can be baked or fried, making them a versatile option for any meal or snack. The word “empanada” comes from the Spanish verb empanar, meaning “to wrap in bread.” While empanadas can be filled with various ingredients, this recipe focuses on a classic Mexican-style empanada, stuffed with ground beef, potatoes, peas, and an array of bold spices.

History of Empanadas

Empanadas date back to at least the 16th century, originating in Spain and Portugal before spreading to Latin America through colonization. They are believed to have been inspired by Middle Eastern samosas and Indian patties, which were brought to Spain by the Moors. Each country has developed its own unique twist on empanadas—Argentine empanadas are often filled with beef and hard-boiled eggs, while Colombian versions may include sweet corn or cheese.

In Mexico, empanadas are a popular street food and are often enjoyed during festivals, celebrations, and family gatherings. They can be sweet or savory, baked or fried, and stuffed with anything from meats and vegetables to fruit and chocolate.

Ingredients

For the Dough:

  • 3 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • 1/2 cup unsalted butter, cold and cubed
  • 1 egg
  • 3/4 cup cold water

For the Filling:

  • 1 pound ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup diced potatoes (small cubes)
  • 1/2 cup frozen peas
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 1/2 cup beef broth
  • 2 tablespoons olive oil

For Assembly:

  • 1 egg (for egg wash)
  • 1 tablespoon water

Instructions

Step 1: Prepare the Dough

  1. In a large bowl, mix the flour, salt, and sugar.
  2. Add the cold, cubed butter and mix using your hands or a pastry cutter until the mixture resembles coarse crumbs.
  3. Beat the egg and add it to the flour mixture, followed by the cold water. Mix until a dough forms.
  4. Knead the dough for about 5 minutes until it becomes smooth. Wrap it in plastic wrap and refrigerate for at least 30 minutes.

Step 2: Prepare the Filling

  1. Heat olive oil in a pan over medium heat. Add the chopped onions and garlic, and sauté until fragrant.
  2. Add the ground beef and cook until browned, breaking it apart with a spoon.
  3. Stir in the potatoes, peas, and spices (cumin, paprika, chili powder, oregano, salt, and black pepper).
  4. Add the tomato paste and beef broth, then simmer for 10-15 minutes until the potatoes are tender and the mixture thickens. Remove from heat and let it cool.

Step 3: Assemble the Empanadas

  1. Preheat the oven to 375°F (190°C) or heat oil in a deep fryer if frying.
  2. Roll out the dough on a floured surface to about 1/8-inch thickness.
  3. Cut out circles using a round cutter or a small bowl (about 4-5 inches in diameter).
  4. Place a spoonful of filling in the center of each circle. Fold the dough over the filling and press the edges together to seal. Use a fork to crimp the edges.
  5. If baking, whisk the egg with 1 tablespoon of water and brush it over the empanadas.
  6. Place them on a baking sheet and bake for 20-25 minutes until golden brown.
  7. If frying, heat oil to 350°F (175°C) and fry the empanadas for 3-4 minutes per side until golden and crispy.

Formation of Empanadas

The shape and form of empanadas depend on the region and preparation method. Most empanadas are semicircular, but in some places, they can be round or oval. The dough should be pliable yet firm, ensuring it holds the filling without breaking. Some regions decorate empanadas with elaborate crimping, while others keep it simple with a fork-sealed edge.

Lovers of Empanadas

Empanadas have a dedicated following worldwide. In Argentina, empanada festivals celebrate the different regional styles, while in Mexico, they are a staple at parties and family events. Food lovers appreciate empanadas for their versatility, as they can be filled with endless combinations of ingredients. Chefs and home cooks alike enjoy experimenting with new flavors, from traditional beef fillings to modern versions with cheese, shrimp, or even chocolate.

Conclusion

Empanadas are more than just a snack; they are a symbol of culinary tradition and cultural fusion. Whether baked or fried, filled with beef or cheese, empanadas bring people together through their delicious, comforting flavors. Making empanadas at home is a rewarding experience, allowing you to customize fillings to suit your taste. Try this recipe for a taste of Mexico, and share these savory pastries with family and friends!

Would you like a variation with a different filling, such as chicken or vegetarian options?

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