Cinnamon Sugar French Toast Muffins

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Cinnamon Sugar French Toast Muffins

Introduction

Cinnamon Sugar French Toast Muffins are a delightful twist on classic French toast. These muffins combine the warm, comforting flavors of cinnamon, sugar, and vanilla with a soft, fluffy texture, making them perfect for breakfast, brunch, or even a sweet snack. They are easy to prepare and great for meal prep since they can be made ahead and enjoyed throughout the week.

History of French Toast

French toast, also known as “pain perdu” (lost bread) in France, dates back to ancient times when people sought ways to use stale bread. It was traditionally soaked in a mixture of milk and eggs before being fried. Over time, French toast evolved into various forms, including baked versions, stuffed variations, and now—muffins! This recipe takes inspiration from traditional French toast but gives it a portable and convenient muffin form.

Ingredients

For the Muffins:

3 cups bread, cut into small cubes (preferably day-old bread)

1 cup milk (whole or 2%)

2 large eggs

1/4 cup granulated sugar

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

2 tablespoons melted butter

For the Cinnamon Sugar Coating:

1/2 cup granulated sugar

1 teaspoon ground cinnamon

4 tablespoons melted butter

Instructions

Step 1: Preparing the Bread

  1. Preheat your oven to 350°F (175°C). Grease or line a muffin tin with paper liners.
  2. Cut the bread into small cubes and place them in a large mixing bowl.

Step 2: Making the Custard Mixture

  1. In another bowl, whisk together milk, eggs, sugar, vanilla extract, cinnamon, and salt until well combined.
  2. Pour the custard mixture over the bread cubes and gently mix until all the bread is soaked. Let it sit for 10 minutes to absorb the liquid.

Step 3: Baking the Muffins

  1. Evenly distribute the soaked bread mixture into the muffin tin, pressing it down slightly.
  2. Bake for 20-25 minutes or until golden brown and set in the middle.
  3. Remove from the oven and let them cool for 5 minutes before removing them from the tin.

Step 4: Coating the Muffins

  1. In a small bowl, mix sugar and cinnamon together.
  2. Brush each muffin with melted butter, then roll them in the cinnamon sugar mixture to coat evenly.

Formation and Texture

These muffins have a slightly crispy exterior with a soft, custardy center, just like traditional French toast. The cinnamon sugar coating adds an irresistible crunch and sweetness, making them a perfect balance of texture and flavor.

Nutritional Information (Per Muffin)

Calories: ~180

Carbohydrates: 28g

Protein: 4g

Fat: 6g

Sugar: 15g

Fiber: 1g

Health Benefits

Cinnamon: Rich in antioxidants and may help regulate blood sugar levels.

Eggs: A great source of protein and essential vitamins.

Whole Milk: Provides calcium and vitamin D for bone health.

Bread: A source of carbohydrates for energy.

Who Loves These Muffins?

These muffins are loved by both kids and adults. They are perfect for:

Busy families looking for a quick breakfast option.

French toast lovers who want a new twist on their favorite dish.

Bakers who enjoy making simple and delicious treats.

Cinnamon lovers who crave a sweet and spiced baked good.

Conclusion

Cinnamon Sugar French Toast Muffins are an easy, delicious, and comforting treat that combines the best of French toast and muffins. Whether you’re making them for breakfast, brunch, or as a grab-and-go snack, they are sure to be a hit. Try them today and enjoy a warm, cinnamon-sugar-coated delight!

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