Sticky Pineapple-Teriyaki Chicken Wings

🍍 Sticky Pineapple-Teriyaki Chicken Wings: Sweet & Savory Perfection! 🍗


🌺 Introduction

Get ready to elevate your appetizer game with these Sticky Pineapple-Teriyaki Chicken Wings — a tropical twist on a classic favorite! Juicy chicken wings are glazed in a sweet, tangy, and savory sauce that perfectly balances pineapple’s bright freshness with the deep umami of teriyaki. These wings are sticky, flavorful, and downright irresistible — perfect for parties, game nights, or family dinners.


🍍 Ingredients

For the Wings:

  • 2 lbs chicken wings, split at joints, tips removed
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil

For the Pineapple-Teriyaki Glaze:

  • 1/2 cup pineapple juice (fresh or canned)
  • 1/3 cup teriyaki sauce
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp brown sugar (optional for extra caramelization)
  • 1 tsp cornstarch mixed with 1 tbsp water (to thicken)

For Garnish:

  • Sliced green onions
  • Toasted sesame seeds
  • Pineapple chunks (optional)

🔥 Instructions

  1. Prepare the Chicken:
    • Pat the wings dry with paper towels for extra crispiness.
    • Season with salt, pepper, and olive oil. Toss well to coat.
  2. Bake or Air Fry:
    • Oven Method: Preheat to 400°F (200°C). Line a baking tray with parchment paper. Bake wings for 40–45 minutes, flipping halfway through, until golden and crispy.
    • Air Fryer Method: Cook at 375°F (190°C) for 25–30 minutes, shaking halfway through.
  3. Make the Glaze:
    • In a saucepan, combine pineapple juice, teriyaki sauce, honey, soy sauce, garlic, ginger, and brown sugar.
    • Bring to a gentle boil, then reduce to simmer for 5 minutes.
    • Stir in cornstarch mixture and cook until sauce thickens and becomes glossy.
  4. Combine and Coat:
    • Toss the hot, crispy wings in the warm pineapple-teriyaki glaze until well coated.
    • Let them rest for a minute or two so the sauce sets and becomes deliciously sticky.
  5. Garnish & Serve:
    • Sprinkle sesame seeds, green onions, and pineapple bits on top. Serve hot!

🕰️ Method Summary

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Servings: 4

🏝️ History

Teriyaki originated in Japan as a method of grilling meat with a glaze made from soy sauce, sake, and sugar. When the technique reached Hawaii, it evolved — pineapple juice was added, blending Japanese flavors with tropical island sweetness. The combination became iconic in Hawaiian fusion cuisine, inspiring dishes like these Sticky Pineapple-Teriyaki Wings.


💪 Benefits

  • Protein-rich: Chicken wings are a great source of lean protein.
  • Rich in enzymes: Pineapple juice contains bromelain, aiding digestion.
  • Mood booster: Sweet-salty combinations stimulate dopamine release for that “happy” comfort food feeling.

🌸 Formation (Serving Ideas)

Serve these wings with:

  • Steamed jasmine rice or coconut rice
  • Fresh pineapple salsa
  • Asian slaw or pickled cucumbers
  • Grilled vegetables for a full tropical plate

❤️ Lovers of This Dish

Perfect for:

  • Game night enthusiasts
  • Tropical flavor lovers
  • BBQ and grilling fans
  • Family gatherings and potlucks

Everyone falls in love with the glossy, sticky coating and that perfect sweet-salty bite!


🧮 Nutrition (Per Serving)

  • Calories: ~320 kcal
  • Protein: 24g
  • Fat: 15g
  • Carbohydrates: 22g
  • Sugar: 17g
  • Sodium: 680mg

🍍 Conclusion

Sticky Pineapple-Teriyaki Chicken Wings are a flavor explosion — the ideal mix of tangy pineapple and savory teriyaki glaze that coats every bite. They’re easy to make, bursting with tropical flavor, and guaranteed to please any crowd.


💖 For the Lovers

If you love bold, sweet, and savory flavors that transport your taste buds to the islands, this recipe was made just for you. A little messy, a lot delicious — and absolutely unforgettable!


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