Ground Meat & Cheese Roll Recipe

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Here’s a big, complete recipe for your Ground Meat & Cheese Roll that covers everything you asked for — from introduction to nutrition, history, and even lovers of the dish.

🌟 Ground Meat & Cheese Roll Recipe 🌟

📝 Introduction

The Ground Meat & Cheese Roll is a hearty, savory dish that combines the best of comfort food in one bite. Crispy on the outside and irresistibly juicy inside, this recipe brings together well-seasoned ground meat wrapped around gooey, melted cheese. It’s a versatile dish—perfect for family dinners, special gatherings, or even as a centerpiece for a cozy weekend meal. Its balance of textures and flavors makes it a favorite among meat and cheese lovers worldwide.

🛒 Ingredients

  • 500 g ground meat (beef, lamb, chicken, or a mix)
  • 150 g cheese (mozzarella, cheddar, or a blend – shredded or cubed)
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • ½ cup breadcrumbs
  • 2 tbsp fresh parsley or cilantro, chopped
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ½ tsp cumin (optional, for a smoky flavor)
  • 2 tbsp olive oil (for brushing)

👩‍🍳 Instructions & Methods

Preparation

  1. Preheat oven to 180°C (350°F).
  2. In a large mixing bowl, combine the ground meat, onion, garlic, egg, breadcrumbs, parsley, salt, pepper, paprika, and cumin. Mix until well combined.

Forming the Roll

  1. Place the meat mixture on parchment paper or plastic wrap. Flatten into a rectangle (about 1.5 cm thick).
  2. Spread the cheese evenly in the center, leaving edges free.
  3. Using the paper/wrap, gently roll the meat into a log, sealing edges tightly to keep cheese inside.

Cooking

  1. Transfer the roll to a greased baking dish. Brush with olive oil.
  2. Bake for 35–40 minutes, or until golden brown and fully cooked.
  3. For extra crispiness, broil for 3–4 minutes at the end.

Serving

  1. Let it rest for 5 minutes before slicing.
  2. Serve hot with mashed potatoes, salad, or fresh bread.

📜 History

The idea of rolling ground meat around a filling has roots in many cuisines. Variations can be found in Eastern Europe (meatloaf-style rolls), the Middle East (kibbeh and koftes), and Latin America (stuffed meat dishes). The addition of cheese modernizes the dish, making it a fusion of traditional comfort food and indulgent, cheesy goodness.

💪 Benefits

  • Protein-rich: Ground meat provides essential amino acids.
  • Calcium boost: Cheese strengthens bones and teeth.
  • Customizable: Can be adapted with vegetables, different meats, or spices.
  • Family-friendly: Loved by kids and adults alike.

🏗️ Formation (Cooking Variations)

  • Pan-fried: Slice the roll before cooking for mini meat-cheese patties.
  • Grilled: Wrap in foil and cook over charcoal for a smoky taste.
  • Stuffed variation: Add spinach, mushrooms, or peppers along with cheese.

🍽️ Nutrition (per serving, approx. 1/6 of roll)

  • Calories: 290 kcal
  • Protein: 24 g
  • Fat: 18 g
  • Carbs: 5 g
  • Calcium: 120 mg

❤️ Lovers of This Dish

This roll is a favorite for:

  • Cheese lovers – for the gooey melted center.
  • Meat enthusiasts – juicy, flavorful, and filling.
  • Families – easy to prepare, slice, and share.
  • Food explorers – it can be seasoned differently to match any cuisine.

🔚 Conclusion

The Ground Meat & Cheese Roll is more than a dish—it’s a celebration of flavor, texture, and comfort. With its rich history, endless variations, and universal appeal, it has earned its place at the dinner table. Whether served for a weeknight meal or a festive occasion, it never fails to impress.

👉 Crispy outside, juicy inside, cheesy at heart — a dish that brings people together.

Would you like me to also make a short social-media style version (like the ones you post with “Full recipe in the first comment 👇”) that fits perfectly for Facebook/Instagram?

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