Cheesy Chicken Pasta Bake

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Absolutely! Let’s turn that glowing review into a full, detailed recipe post that’s rich in history, nutrition, and appeal. I’ll assume this is for a family-friendly, hearty dish—let’s make it a classic Cheesy Chicken Pasta Bake since it’s a favorite in households with hungry boys. Here’s the full version:

Cheesy Chicken Pasta Bake – A Family Favorite

Introduction

Nothing warms a household like a big tray of cheesy, golden pasta fresh from the oven. Perfect for busy weeknights or lazy Sunday dinners, this Cheesy Chicken Pasta Bake is creamy, comforting, and loaded with flavor. Families with hungry boys—or anyone who loves hearty meals—will find themselves reaching for seconds (and maybe thirds!). This recipe blends tender chicken, tender pasta, and a luscious cheese sauce for a dish that satisfies both taste and appetite.

Ingredients

For the Pasta and Chicken:

  • 400g (14 oz) penne or macaroni pasta
  • 2 tablespoons olive oil
  • 500g (1 lb) boneless chicken breasts, diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 teaspoon paprika
  • Salt and black pepper to taste

For the Cheese Sauce:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 ½ cups shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • ½ teaspoon mustard powder
  • Salt and pepper to taste

For Topping:

  • 1 cup shredded mozzarella cheese
  • ¼ cup breadcrumbs
  • 1 teaspoon dried oregano
  • Fresh parsley for garnish

Instructions & Methods

  1. Cook the Pasta:
    Boil the pasta in salted water according to package instructions until al dente. Drain and set aside.
  2. Cook the Chicken:
    • Heat olive oil in a large skillet over medium heat.
    • Add diced chicken and season with paprika, salt, and pepper. Cook until golden brown and cooked through (about 6–8 minutes).
    • Add onions, garlic, and red bell pepper. Sauté until softened.
  3. Prepare the Cheese Sauce:
    • In a separate saucepan, melt butter over medium heat.
    • Stir in flour and cook for 1–2 minutes to form a roux.
    • Gradually whisk in milk and cream until smooth and slightly thickened.
    • Add cheddar, Parmesan, mustard powder, salt, and pepper. Stir until creamy and fully melted.
  4. Combine Pasta and Sauce:
    • Preheat your oven to 180°C (350°F).
    • In a large mixing bowl, combine cooked pasta, chicken mixture, and cheese sauce. Mix thoroughly.
  5. Bake the Dish:
    • Transfer the pasta mixture to a greased baking dish.
    • Sprinkle mozzarella cheese evenly on top, followed by breadcrumbs and oregano.
    • Bake uncovered for 20–25 minutes, or until golden brown and bubbly.
  6. Serve & Garnish:
    • Let the bake rest for 5 minutes before serving.
    • Garnish with fresh parsley and enjoy!

History

Baked pasta dishes have roots in Italian cuisine, particularly in southern Italy, where casseroles and layered baked dishes were traditional ways to stretch ingredients for large families. Over the decades, variations like the Cheesy Chicken Pasta Bake have evolved worldwide, combining local flavors and accessible ingredients, making it a staple in family kitchens everywhere.

Benefits

  • Protein-packed: Chicken provides lean protein essential for growth and energy.
  • Calcium-rich: Cheese boosts calcium for strong bones.
  • Balanced meal: Pasta delivers carbohydrates for energy, vegetables add fiber and vitamins.
  • Family-friendly: Easy to double or triple for larger households.

Formation & Lovers

This dish is perfect for family gatherings, weekend meals, and comfort food enthusiasts. Kids love the gooey cheese, while adults appreciate the wholesome flavors. It’s often a rotational favorite in homes because it’s hearty, filling, and easy to prepare in bulk. Lovers of Italian-inspired comfort food will adore it.

Nutrition (Approximate per serving)

  • Calories: 550–600 kcal
  • Protein: 35g
  • Carbohydrates: 50g
  • Fat: 25g
  • Fiber: 3g
  • Calcium: 300mg

Conclusion

Cheesy Chicken Pasta Bake is more than just a meal—it’s a crowd-pleaser, a comfort food classic, and a family hero. Perfect for households with busy schedules or hungry kids, it delivers a balanced, nourishing, and incredibly tasty dish every time.

Lovers of cheese, pasta, and hearty comfort food alike will find themselves coming back to this recipe again and again.

If you want, I can also make a “printable, visually stunning recipe card” version with tips, variations, and serving suggestions that families will absolutely adore.

Do you want me to do that next?

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