Braised Oxtail Recipe

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🐂 Braised Oxtail Recipe – A Rich Taste of History and Love

🌍 Introduction: A Taste That Tells a Story

Braised oxtail is more than just a dish—it’s a story passed down from generation to generation. From the kitchens of the Caribbean to the tables of southern Europe and Africa, oxtail has always been a symbol of humble beginnings transformed into gourmet experiences. Rich, tender, slow-cooked meat falling off the bone—this dish is a warm hug on a plate.

Whether you’re cooking for family, impressing a date, or simply treating yourself, braised oxtail is a celebration of deep flavor, patience, and love. Let’s walk through the formation of this legendary dish.


🛒 Ingredients: Gather Your Flavor Arsenal

For the Oxtail:

  • 2.5 – 3 lbs (1.3kg) oxtail, cut into segments
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 stalks scallions (green onions), chopped
  • 1 scotch bonnet pepper (optional, for heat), finely chopped
  • 1 large tomato, diced
  • 2 tablespoons tomato paste
  • 2 teaspoons browning sauce (optional, for color)
  • 2 sprigs fresh thyme or 1 tsp dried thyme
  • 1 teaspoon allspice (pimento)
  • 2 teaspoons paprika
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 2 – 3 cups beef broth (or water)
  • 1 can (15 oz) butter beans or lima beans, drained and rinsed
  • 1 bay leaf

Optional Additions:

  • 1 teaspoon sugar (for caramelizing)
  • 1/2 cup red wine (for richness)
  • 1 bell pepper, sliced

🍳 Method: Step-by-Step Guide to Perfection

🥩 1. Season & Marinate (Formation of Flavor)

  • Season oxtail with salt, pepper, paprika, soy sauce, Worcestershire, and browning sauce.
  • Add half the onions, garlic, ginger, thyme, and allspice.
  • Mix thoroughly, cover, and let marinate for at least 2 hours (overnight is best).

🔥 2. Sear the Oxtail

  • Heat oil in a large pot or Dutch oven over medium-high heat.
  • Remove oxtail from marinade, pat dry slightly, and sear on all sides until browned.
  • Set aside the browned oxtail.

🍅 3. Build the Flavor Base

  • In the same pot, sauté the remaining onions, garlic, and ginger until fragrant.
  • Add tomato paste and caramelize slightly.
  • Stir in the chopped tomatoes, thyme, scallions, bell peppers, and scotch bonnet (if using).

💧 4. Deglaze & Simmer

  • Add red wine (if using) or a splash of broth to deglaze the pot, scraping up all the flavor.
  • Return oxtail to the pot and pour in beef broth to cover.
  • Add bay leaf and bring to a boil, then reduce heat and simmer.

🕰 5. Low & Slow (Love Requires Time)

  • Cover and braise on low heat for 2.5 – 3 hours, or until the meat is tender and almost falling off the bone.
  • Stir occasionally, making sure it doesn’t dry out—add more broth if needed.

🫘 6. Add Butter Beans

  • In the final 30 minutes, add the drained butter beans.
  • Let them soak in the flavor and thicken the stew.

❤️ Lovers of the Dish: Who Eats It and Why?

Braised oxtail is adored around the world:

  • Jamaican families pass it down with rice and peas on Sundays.
  • Southern kitchens serve it with cornbread and greens.
  • Filipino and Korean cooks create oxtail soups and stews with exotic twists.
  • Gourmet chefs plate it in fine dining restaurants with polenta or mashed potatoes.

It’s a dish for lovers of bold flavor, slow cooking, and deep satisfaction. It’s hearty, soulful, and unforgettable.


📜 A Brief History of Oxtail

Oxtail used to be the tail of an actual ox, but today it generally comes from beef cattle. Originally a “throwaway” cut, it became popular in peasant and enslaved communities who learned to transform every part of the animal into nourishment. From West Africa to the Caribbean, the slow braise became a method of survival, resilience, and eventually—culinary mastery.


🍽 Conclusion: Cook with Love, Serve with Pride

Braised oxtail is not just a recipe—it’s a ritual. It teaches patience, honors heritage, and delivers incredible reward. When you bring oxtail to the table, you bring generations of tradition, flavor, and love.

So light a candle, put on your favorite slow jams or reggae, and let the aroma take over. When your loved ones take that first bite, you’ll understand: this dish is a love letter in every spoonful.


📸 Post Caption Idea for Social Media:

“Slow-cooked for hours, loved for centuries. 🐂💛
This Braised Oxtail isn’t just food—it’s a soulful experience.
Comment ‘LOVE’ if you’d try this. 🔥
Full recipe below 👇 #OxtailLove #SoulFood #JamaicanCuisine #BraisedOxtail”


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