Apple and Yogurt Flan

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🍏 Apple and Yogurt Flan — Light & Melt-in-the-Mouth Delight

✨ Introduction

Apple and Yogurt Flan is a beautifully soft, delicate dessert that melts in your mouth with every bite. It combines the natural sweetness of apples with the creamy smoothness of yogurt, creating a lighter alternative to traditional custard-based flans. Perfect for breakfast, tea time, or a light dessert after dinner, this recipe is simple, wholesome, and incredibly satisfying.

Unlike heavy cream desserts, this flan uses yogurt for a refreshing tang and airy texture. It’s easy to prepare and requires basic ingredients you probably already have in your kitchen.

🛒 Ingredients

  • 3 medium apples (about 450 g), peeled and chopped
  • 2 plain yogurts (250 g total)
  • 3 fresh eggs
  • 50 g granulated sugar
  • 30 g wheat flour
  • 1 teaspoon vanilla extract (optional)
  • ½ teaspoon cinnamon (optional)
  • Pinch of salt
  • Butter or oil for greasing the pan

🥣 Equipment Needed

  • Mixing bowls
  • Whisk or hand mixer
  • Blender (optional for smoother texture)
  • 8-inch (20 cm) round baking pan
  • Oven

👩‍🍳 Preparation Method

Step 1: Prepare the Apples

Peel and core the apples. Slice them thinly or cut into small cubes. For a smoother flan, you can lightly sauté them for 5 minutes to soften them before blending.

Step 2: Prepare the Batter

In a large bowl:

  1. Crack the eggs and whisk until light and slightly frothy.
  2. Add the sugar and mix until combined.
  3. Stir in the yogurt and vanilla extract.
  4. Add the flour and a pinch of salt. Mix until smooth and lump-free.

Step 3: Combine

Add the chopped apples to the mixture.
For a creamier flan, blend everything together until smooth.
For a more textured dessert, leave apple pieces intact.

Step 4: Prepare the Pan

Preheat oven to 180°C (350°F).
Grease your baking pan with butter or oil.
Pour the mixture into the prepared pan and gently tap to remove air bubbles.

Step 5: Bake

Bake for 35–45 minutes or until:

  • The center is set
  • The top is lightly golden
  • A toothpick inserted comes out mostly clean

Let cool completely before slicing. The flan will firm up as it cools.

🧁 Formation & Texture

This flan forms a naturally layered structure while baking:

  • The apples settle slightly at the bottom.
  • The yogurt custard sets into a soft, creamy layer.
  • The top develops a delicate golden finish.

The texture is light, slightly creamy, and wonderfully moist — almost like a cross between a custard and a soft cake.

📜 A Little History

Flan-style desserts trace back to ancient Rome, where early custards were made using eggs and milk. The dessert evolved through Europe, especially in countries like and , where baked custards became popular.

Yogurt-based desserts became more common as yogurt gained popularity in Mediterranean regions such as and . Combining apples with custard mixtures reflects rustic countryside baking traditions where seasonal fruits were used to enhance simple desserts.

This Apple and Yogurt Flan is a modern, lighter twist on those traditional baked custards.

❤️ Why People Love This Recipe

Lovers of this dessert enjoy it because:

  • 🍏 It’s naturally fruity and not overly sweet
  • 🥄 It’s lighter than cream-based flans
  • 👩‍🍳 It uses simple, affordable ingredients
  • 🌿 It feels wholesome and homemade
  • ☕ It pairs perfectly with tea or coffee

It’s especially loved by families who prefer balanced desserts that aren’t too heavy.

🔄 Variations & Methods

1️⃣ Caramel Base Version

Add a thin layer of homemade caramel at the bottom of the pan before pouring the batter for a classic flan style.

2️⃣ Blender Method

Blend all ingredients together for an ultra-smooth, custard-like consistency.

3️⃣ Rustic Style

Keep apple slices visible for a more traditional farmhouse look.

4️⃣ Healthier Option

  • Replace sugar with honey or maple syrup.
  • Use whole wheat flour instead of white flour.

🧊 Storage Tips

  • Store in refrigerator for up to 3 days.
  • Serve chilled or slightly at room temperature.
  • Dust with powdered sugar before serving for an elegant touch.

🏁 Conclusion

Apple and Yogurt Flan is proof that simple ingredients can create something truly special. Light, creamy, fruity, and comforting, it’s a dessert that feels both nostalgic and modern at the same time.

Whether you serve it warm on a cozy evening or chilled on a sunny afternoon, this melt-in-the-mouth flan is sure to win hearts at the table.

Would you like me to turn this into a caramel apple yogurt flan version too? 🍮🍏

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