Fluffy Baked Cheese Soufflé

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🧀 Fluffy Baked Cheese Soufflé

A golden, airy, and irresistibly fluffy baked cheese soufflé is one of the most elegant yet comforting dishes you can prepare. Light as a cloud on the inside and beautifully golden on top, this dish rises dramatically in the oven and melts in your mouth with every bite. Though it may look fancy, with the right technique, you can easily master it at home.

This recipe will guide you step-by-step to create a perfectly risen, creamy, and flavorful soufflé just like the one in the picture.

📜 History of Cheese Soufflé

The soufflé originated in 18th-century France, and its name comes from the French word “souffler,” meaning “to blow” or “to puff.” The dish became famous thanks to the legendary French chef Marie-Antoine Carême, who refined and popularized many classic French techniques.

Cheese soufflé later became a symbol of French culinary elegance and is now enjoyed worldwide as a brunch, lunch, or light dinner dish.

🧂 Ingredients

For the Base:

  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 cup whole milk (warm)
  • 1 cup shredded cheese (Gruyère, Cheddar, or Swiss)
  • 4 large eggs (separated)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • A pinch of nutmeg (optional)

For the Dish:

  • 1 tablespoon butter (for greasing)
  • 1 tablespoon grated Parmesan (for coating)

👩‍🍳 Preparation Method

Step 1: Prepare the Baking Dish

  1. Preheat oven to 180°C (350°F).
  2. Grease a baking dish generously with butter.
  3. Sprinkle Parmesan inside to help the soufflé climb as it rises.

Step 2: Make the Roux (Base Sauce)

  1. Melt butter in a saucepan over medium heat.
  2. Add flour and whisk continuously for 1–2 minutes.
  3. Slowly pour in warm milk while whisking until smooth and thick.
  4. Remove from heat and let cool slightly.

Step 3: Add Cheese & Egg Yolks

  1. Stir in shredded cheese until melted.
  2. Add salt, pepper, nutmeg.
  3. Mix in egg yolks one at a time.

Step 4: Whip Egg Whites

  1. In a clean bowl, beat egg whites until stiff peaks form.
  2. Gently fold them into the cheese mixture in three additions.
    ⚠️ Do not overmix — this keeps it airy!

Step 5: Bake

  1. Pour mixture into prepared dish.
  2. Smooth the top gently.
  3. Bake for 30–35 minutes until puffed and golden brown.
  4. Do not open the oven door while baking!

Serve immediately — soufflés deflate quickly.

🧠 Why It Rises (Formation Science)

The magic happens because:

  • Egg whites trap air bubbles when beaten.
  • Heat in the oven expands those bubbles.
  • The protein structure sets, creating a tall, fluffy texture.

That’s why folding gently and baking immediately is essential.

🌟 Benefits

  • High in protein from eggs and cheese
  • Rich in calcium for strong bones
  • Light yet filling
  • Elegant dish for guests
  • Customizable (add herbs, spinach, mushrooms, or chicken)

🥗 Nutrition (Approx. per serving)

  • Calories: 280–320
  • Protein: 15–18g
  • Fat: 22g
  • Carbohydrates: 8–10g
  • Calcium: High

❤️ Why People Love It

  • Creamy inside, crispy golden top
  • Impressive presentation
  • Comfort food with a gourmet touch
  • Perfect for brunch or dinner
  • Light texture but rich flavor

Soufflé lovers adore the dramatic rise and delicate texture that feels luxurious yet homemade.

🍽️ Serving Ideas

  • Serve with fresh green salad
  • Pair with tomato soup
  • Add fresh herbs on top
  • Enjoy warm with crusty bread

🏁 Conclusion

This fluffy baked cheese soufflé is a timeless classic that combines simplicity and elegance. With just a few ingredients and proper technique, you can create a restaurant-quality dish right in your kitchen. Whether for family dinner or a special occasion, this golden masterpiece will impress everyone at the table.

Would you like me to give you a sweet dessert soufflé version next? 🍰✨

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