Here’s a full, big recipe post for Old-Fashioned Stuffed Cabbage Rolls with everything you asked for—introduction, ingredients, methods, history, benefits, formation, conclusion, lovers, nutrition, and more:
🥬 Old-Fashioned Stuffed Cabbage Rolls Recipe 🍲
✨ Introduction
There are some recipes that instantly remind us of home, warmth, and tradition—and Stuffed Cabbage Rolls are one of them. Known in many cultures as Golubtsi (Russia), Sarma (Balkans), Holishkes (Jewish cuisine), or Gołąbki (Poland), these tender cabbage leaves are filled with a hearty mixture of rice, ground meat, onions, and spices, then simmered in a savory tomato sauce. It’s a dish that combines flavor, comfort, and heritage—perfect for family gatherings or cozy dinners.
🥗 Ingredients
For the Cabbage Rolls:
- 1 large head of green cabbage
- 1 lb (450 g) ground beef (or mix of beef & pork)
- 1 cup cooked rice
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 large egg
- 2 tbsp fresh parsley, chopped
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
For the Tomato Sauce:
- 2 tbsp olive oil or butter
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 tbsp tomato paste
- 2 cups beef broth (or water)
- 1 tbsp sugar (balances acidity)
- 1 tsp dried oregano
- 1 tsp paprika
- Salt & pepper to taste
👩🍳 Instructions & Method
Step 1: Prepare the Cabbage
- Bring a large pot of salted water to boil.
- Core the cabbage and carefully place it in the pot.
- Boil for 10 minutes, peeling off softened leaves one by one.
- Drain and set aside.
Step 2: Make the Filling
- In a large bowl, combine ground beef, cooked rice, onion, garlic, egg, parsley, paprika, salt, and pepper.
- Mix until well combined.
Step 3: Roll the Cabbage
- Place 2–3 tbsp of filling in the center of each cabbage leaf.
- Fold sides over and roll tightly, tucking in the edges.
Step 4: Prepare the Sauce
- In a large pot, heat olive oil and sauté onion and garlic until fragrant.
- Stir in tomato paste, crushed tomatoes, broth, sugar, oregano, paprika, salt, and pepper.
- Simmer for 10 minutes.
Step 5: Cook the Rolls
- Place cabbage rolls seam-side down into the sauce.
- Cover and simmer on low heat for 1 ½ hours (or bake in oven at 350°F / 175°C for the same time).
📜 History of Stuffed Cabbage Rolls
Stuffed cabbage is a centuries-old dish enjoyed across Europe, the Middle East, and beyond. In Jewish tradition, it’s served on Sukkot. In Eastern Europe, it’s tied to family feasts and celebrations. Each region has its twist—some use sour cabbage, others add dill, while some simmer with raisins for sweetness. Its origins trace back to resourceful cooks making filling meals with simple ingredients.
🌿 Benefits
- High in fiber from cabbage.
- Rich in protein from meat.
- Full of vitamins C, K, and B6.
- A budget-friendly dish that feeds many.
- Great for meal prep and storing.
🏗 Formation
The perfect stuffed cabbage roll is formed by:
- Choosing large, flexible cabbage leaves.
- Filling them with a balanced mix of meat and rice.
- Rolling tightly to hold shape during simmering.
🧡 Lovers of This Dish
Stuffed cabbage rolls are adored by:
- Families at holiday tables.
- Comfort food lovers.
- People who enjoy slow-cooked, traditional meals.
- Generations who pass down recipes as family treasures.
🍽 Nutrition (per roll, approx.)
- Calories: 190
- Protein: 14 g
- Fat: 9 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Sodium: 380 mg
📝 Conclusion
Old-fashioned stuffed cabbage rolls are not just food—they’re heritage on a plate. A dish that’s been loved for centuries, bringing people together around the table. Whether you call them Golubtsi, Gołąbki, Holishkes, or Sarma, they remain a symbol of comfort and tradition.
💖 Food lovers everywhere cherish these rolls for their heartwarming flavors and the memories they create. Serve them with crusty bread or mashed potatoes for the ultimate cozy dinner.
Would you like me to also make a short social media–style version of this recipe (like a catchy post with emojis) so you can use it for comments/posts?