Garlic Parmesan Roasted Shrimp

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Garlic Parmesan Roasted Shrimp Recipe: A Savory Seafood Delight

Introduction

Garlic Parmesan Roasted Shrimp is a luxurious and savory seafood dish that combines tender, succulent shrimp with the bold flavors of garlic and the rich, nutty taste of Parmesan cheese. Perfect as a main course, appetizer, or elegant party dish, this recipe is simple to prepare yet delivers restaurant-quality flavors right in your kitchen. Roasting shrimp brings out their natural sweetness while creating a lightly crisp exterior, and the Parmesan adds a golden, flavorful crust that shrimp lovers can’t resist.

Whether you’re hosting a dinner party, making a quick weeknight meal, or looking to impress someone special, this Garlic Parmesan Roasted Shrimp recipe is sure to become a favorite in your culinary repertoire.

Ingredients

  • 1 ½ pounds large shrimp (16–20 count), peeled and deveined – tails on or off depending on preference
  • 3 tablespoons olive oil – adds richness and ensures proper roasting
  • 4 cloves garlic, finely minced – the aromatic backbone of the dish
  • ½ cup grated Parmesan cheese – for a golden, nutty topping
  • 1 teaspoon smoked paprika – adds subtle smokiness
  • ½ teaspoon crushed red pepper flakes (optional) – for a gentle heat
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped – for garnish and freshness
  • 1 tablespoon lemon juice – for brightness and acidity

Instructions

Step 1: Preheat Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2: Prepare the Shrimp

In a large bowl, combine shrimp, olive oil, garlic, smoked paprika, red pepper flakes, salt, and black pepper. Toss gently to coat each shrimp evenly.

Step 3: Add Parmesan

Sprinkle the grated Parmesan over the shrimp and toss lightly again. Ensure the shrimp are well-coated but not clumped together.

Step 4: Arrange for Roasting

Spread the shrimp in a single layer on the prepared baking sheet. Avoid overlapping to ensure even cooking and a nice roasted texture.

Step 5: Roast the Shrimp

Roast in the preheated oven for 8–10 minutes, or until the shrimp are pink, opaque, and the edges start to crisp slightly.

Step 6: Add Lemon and Garnish

Remove from the oven and immediately drizzle with lemon juice. Sprinkle fresh parsley on top for color and freshness. Serve hot.

Methods & Tips

  • Roasting enhances the shrimp’s natural flavor without making them rubbery.
  • Grilling option: Shrimp can also be skewered and grilled for a smoky flavor.
  • Cheese variation: Use Pecorino Romano instead of Parmesan for a sharper taste.
  • Marination: Marinate shrimp for 15–30 minutes before roasting to deepen flavor.
  • Serving ideas: Serve over pasta, rice, or a bed of mixed greens.

History of Garlic Parmesan Shrimp

Seafood roasted with garlic and cheese has roots in Mediterranean and Italian cuisines. Garlic has long been a staple in Italian cooking, while Parmesan cheese adds an unmistakable nutty richness. Shrimp, abundant in coastal regions, became a natural protein to pair with these flavors, giving rise to this beloved combination. Roasting shrimp with garlic and cheese has become a modern comfort food favorite worldwide.

Benefits of Garlic Parmesan Shrimp

  • High in protein: Shrimp are a lean protein source, perfect for muscle maintenance.
  • Rich in vitamins and minerals: Contains selenium, iodine, and vitamin B12.
  • Heart-friendly fats: Olive oil provides healthy monounsaturated fats.
  • Immune support: Garlic is known for its antibacterial and immune-boosting properties.

Nutritional Information (per serving, approx. 4 servings)

  • Calories: 220 kcal
  • Protein: 23 g
  • Fat: 13 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Sodium: 410 mg
  • Sugars: 0.5 g

Conclusion

Garlic Parmesan Roasted Shrimp is a quick, flavorful, and elegant seafood dish that appeals to all ages. It combines the savory depth of garlic, the richness of Parmesan, and the sweetness of perfectly roasted shrimp. This dish is versatile, nutritious, and a guaranteed crowd-pleaser.

For Seafood Lovers

Whether you are a seasoned seafood connoisseur or just beginning to explore the world of shrimp, this recipe delivers layers of flavor in every bite. Perfect for romantic dinners, family meals, or a weekend indulgence, it’s a dish that shrimp lovers will fall in love with again and again.

If you want, I can also create a step-by-step visual guide with roasting tips and plating ideas to make this recipe even more irresistible.

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