# **🍌🍞 Banana Bread Cinnamon Rolls 🍞🍌**
### *The Ultimate Breakfast Mashup!*
Fluffy, sweet, and aromatic—these **Banana Bread Cinnamon Rolls** combine the best of two beloved treats: soft, gooey cinnamon rolls and moist, flavorful banana bread. Infused with ripe bananas, brown sugar, and warm cinnamon, then topped with a creamy glaze, these rolls are a dream come true for breakfast or dessert.
Perfect for using up overripe bananas, this recipe fills your kitchen with the irresistible scent of freshly baked goodness. Ready in **just 2 hours** (including rise time), they’re a must-try for banana and cinnamon lovers!
—
## **📜 History & Inspiration**
Cinnamon rolls have been a staple in Scandinavian and American baking for centuries, while banana bread gained popularity during the Great Depression as a way to use overripe bananas. This recipe merges the two, creating a **decadent, comforting hybrid** that’s perfect for modern brunches and cozy mornings.
—
## **✅ Benefits**
✔ **Uses Overripe Bananas** – No waste!
✔ **Soft & Fluffy Texture** – Thanks to the banana’s natural moisture.
✔ **Rich in Potassium & Fiber** – Bananas add a nutritional boost.
✔ **Perfect for Sharing** – A crowd-pleaser for family and friends.
—
## **📝 Ingredients**
### **🍞 For the Dough:**
– 1 large **very ripe banana**, mashed (½ cup)
– 3 cups **all-purpose flour** (plus extra for dusting)
– ¼ cup **granulated sugar**
– 1 packet (2¼ tsp) **instant yeast**
– ½ tsp **salt**
– ½ cup **warm milk** (110°F / 45°C)
– ¼ cup **unsalted butter**, melted
– 1 **large egg**, room temperature
### **🍯 For the Filling:**
– ½ cup **brown sugar** (packed)
– 2 tsp **ground cinnamon**
– ¼ cup **unsalted butter**, softened
– ½ cup **mashed banana** (optional for extra flavor)
### **🥛 For the Glaze:**
– 1 cup **powdered sugar**
– 2 tbsp **milk** (or cream)
– ½ tsp **vanilla extract**
– 1 tbsp **cream cheese** (optional, for richness)
—
## **👩🍳 Step-by-Step Instructions**
### **1️⃣ Make the Dough**
1. In a bowl, mix **flour, sugar, yeast, and salt**.
2. In another bowl, combine **mashed banana, warm milk, melted butter, and egg**.
3. Gradually mix wet ingredients into dry until a soft dough forms.
4. Knead on a floured surface for **5-7 mins** until smooth.
5. Place in a greased bowl, cover, and let rise for **1 hour** (or until doubled).
### **2️⃣ Prepare the Filling**
1. Roll out the dough into a **12×16-inch rectangle**.
2. Spread **softened butter** evenly over the dough.
3. Sprinkle **brown sugar, cinnamon, and extra mashed banana** (if using).
### **3️⃣ Roll & Cut**
1. Tightly roll the dough from the long side.
2. Cut into **12 even slices** using a sharp knife or dental floss.
3. Place in a greased baking dish, cover, and let rise for **30 mins**.
### **4️⃣ Bake**
1. Preheat oven to **350°F (175°C)**.
2. Bake for **20-25 mins** until golden brown.
### **5️⃣ Glaze & Serve**
1. Whisk together **powdered sugar, milk, vanilla, and cream cheese** (if using).
2. Drizzle over warm rolls.
3. Enjoy fresh out of the oven!
—
## **🍽️ Serving Suggestions**
– Best served **warm** with a cup of coffee or milk.
– Add **chopped walnuts or pecans** for crunch.
– Pair with **vanilla ice cream** for a dessert twist.
—
## **💖 Why Lovers Adore This Recipe**
❤️ **Comforting & nostalgic** – Like banana bread and cinnamon rolls in one!
❤️ **Easy to customize** – Add chocolate chips, nuts, or caramel drizzle.
❤️ **Makes the house smell amazing** – A hug in baking form!
—
## **📊 Nutrition (Per Roll, Approx.)**
– **Calories:** 220
– **Carbs:** 38g
– **Protein:** 4g
– **Fat:** 6g
– **Fiber:** 1.5g
– **Potassium:** 100mg (from banana)
—
## **🎉 Conclusion**
These **Banana Bread Cinnamon Rolls** are the ultimate fusion of two classic treats—**soft, sweet, and utterly irresistible**. Whether for breakfast, brunch, or dessert, they’re guaranteed to disappear fast!
**👩🍳 Bake a batch today and watch them become an instant favorite!**
—
### **💬 Loved this recipe?**
Let us know in the comments! Tag us on social media **#BananaBreadCinnamonRolls** 🍌💛