# **Better Than Sex Fruit Salad: A Heavenly Delight**
## **Introduction**
The **”Better Than Sex” Fruit Salad** is a decadent, sweet, and creamy dessert that lives up to its playful name. This irresistible dish combines the natural sweetness of fruits with rich, indulgent textures, making it a crowd-pleaser at potlucks, family gatherings, and holiday feasts. Whether served as a side dish or dessert, this fruit salad is guaranteed to leave everyone craving more.
With its tropical flavors, luscious cherry pie filling, and optional add-ins like marshmallows and coconut, this recipe is a fun twist on traditional fruit salads. Easy to make and even easier to enjoy, it’s a no-bake treat that takes just minutes to prepare.
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## **Ingredients (Serves 6-8)**
– **1 (15 oz) can fruit cocktail, drained** (chunky tropical variety preferred)
– **1 (8 oz) can crushed pineapple, drained**
– **1 (21 oz) can cherry pie filling**
– **2 bananas, sliced**
– **1 cup mini marshmallows (optional)**
– **½ cup shredded coconut (optional)**
– **Whipped cream or Cool Whip (optional, for topping)**
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## **Instructions**
### **Method 1: Classic Preparation**
1. **Drain the Canned Fruits** – Open and drain the fruit cocktail and crushed pineapple to remove excess syrup.
2. **Combine Fruits** – In a large mixing bowl, gently fold together the fruit cocktail, crushed pineapple, and cherry pie filling.
3. **Add Fresh Bananas** – Slice the bananas and mix them in last to prevent browning.
4. **Optional Mix-ins** – If desired, add mini marshmallows and shredded coconut for extra texture and sweetness.
5. **Chill & Serve** – Refrigerate for at least 1 hour before serving. Top with whipped cream if desired.
### **Method 2: Creamy Version**
For a richer texture, fold in **1 cup of whipped topping (Cool Whip)** or **½ cup of sour cream** for a tangy twist.
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## **History & Popularity**
This playful-named dish is a modern twist on classic **ambrosia salad**, a Southern favorite dating back to the early 1900s. The original ambrosia salad featured oranges, coconut, and marshmallows in a creamy base. Over time, variations emerged, including canned fruits and pie fillings for convenience and extra sweetness.
The **”Better Than Sex”** title is a humorous exaggeration used for many ultra-indulgent desserts (like cakes and pies), emphasizing how irresistibly delicious they are. This fruit salad version gained popularity in potlucks and family gatherings due to its simplicity and addictive taste.
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## **Nutritional Benefits**
While this is a dessert-style salad, it still offers some nutritional perks:
✅ **Vitamins & Fiber** – Bananas and pineapple provide potassium and vitamin C.
✅ **Antioxidants** – Cherries in the pie filling contain antioxidants.
✅ **Quick Energy** – Natural and added sugars provide a fast energy boost.
**Note:** Due to the canned fruits and pie filling, this salad is high in sugar. Enjoy in moderation!
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## **Why Lovers of This Salad Can’t Get Enough**
Fans of this dish adore it because:
❤️ **It’s quick and easy** – No baking, just mixing!
❤️ **Versatile** – Perfect for BBQs, holidays, or as a sweet side.
❤️ **Customizable** – Add nuts, different fruits, or chocolate chips.
❤️ **Nostalgic & Fun** – The playful name makes it a conversation starter.
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## **Conclusion**
The **Better Than Sex Fruit Salad** is a must-try for anyone with a sweet tooth. Its perfect balance of fruity flavors, creamy textures (if added), and playful charm makes it a hit at any gathering. Whether you stick to the classic recipe or jazz it up with extra toppings, one bite will have you understanding the hype!
**Pro Tip:** For a fresher twist, use fresh fruits like strawberries or kiwi alongside the canned ingredients.
**Enjoy this heavenly treat—just try not to eat it all in one sitting!** 😉