Banana Bread Cinnamon Rolls

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Banana Bread Cinnamon Rolls 🍌

A cozy twist where your favorite banana bread meets gooey cinnamon rolls.

Introduction

Imagine the comforting aroma of banana bread wafting through your kitchen, combined with the irresistible pull-apart swirls of a classic cinnamon roll. Banana Bread Cinnamon Rolls are the ultimate mashup dessert—warm, tender dough infused with banana flavor, filled with brown sugar cinnamon goodness, and topped with a dreamy cream cheese frosting. Whether you’re baking for a holiday brunch, a weekend breakfast, or a treat-yourself Tuesday, this recipe brings joy in every bite.

History of Banana Bread & Cinnamon Rolls

Banana Bread originated during the Great Depression when resourceful homemakers sought ways to use overripe bananas rather than waste them. By the 1930s, baking powder and soda made it a staple in American kitchens.

Cinnamon Rolls, on the other hand, trace back to Sweden (where they are known as kanelbullar) and have long been a beloved sweet treat across Scandinavia, Europe, and North America.

Combining the two isn’t just a fun idea—it’s genius. The soft, moist quality of banana bread pairs perfectly with the buttery, spiced swirl of cinnamon rolls. This fusion creates a fluffy yet rich breakfast pastry that appeals to lovers of both classics.

Benefits of Banana Bread Cinnamon Rolls

  • Rich in potassium and fiber from bananas
  • Comforting and satisfying, emotionally and physically
  • Perfect for repurposing ripe bananas
  • Great make-ahead breakfast or dessert
  • Customizable with nuts, chocolate chips, or caramel drizzle
  • Family- and crowd-friendly for brunches or potlucks

Ingredients

For the Dough:

  • 1 cup warm milk (110°F)
  • 2 ¼ tsp active dry yeast (1 packet)
  • ½ cup melted unsalted butter
  • 2 large ripe bananas, mashed
  • ¼ cup granulated sugar
  • 1 tsp salt
  • 1 large egg
  • 4 – 4 ½ cups all-purpose flour

For the Cinnamon Filling:

  • ¾ cup brown sugar, packed
  • 1 tbsp ground cinnamon
  • ¼ cup unsalted butter, softened
  • Optional: ½ cup chopped pecans or walnuts

For the Cream Cheese Frosting:

  • 4 oz cream cheese, softened
  • 2 tbsp unsalted butter, softened
  • 1 cup powdered sugar
  • ½ tsp vanilla extract
  • Pinch of salt
  • 1–2 tbsp milk, if needed for consistency

Instructions

1. Activate the Yeast

  • Warm the milk to about 110°F.
  • Add yeast and 1 tsp sugar. Let sit for 5–10 minutes until foamy.

2. Make the Dough

  • In a large bowl, mix mashed bananas, melted butter, sugar, salt, and egg.
  • Stir in the activated yeast mixture.
  • Add flour one cup at a time, mixing until a soft dough forms.
  • Knead for 6–8 minutes until smooth and elastic. (Use dough hook or hands.)
  • Place in a greased bowl, cover, and let rise in a warm place for 1–1½ hours, or until doubled in size.

3. Roll & Fill

  • Punch down the dough and roll into a 12×18-inch rectangle.
  • Spread softened butter evenly.
  • Mix brown sugar and cinnamon, then sprinkle over butter.
  • Add nuts if using.
  • Roll up tightly from the long side, then cut into 12 even rolls.

4. Second Rise

  • Place rolls in a greased 9×13″ pan or baking dish.
  • Cover and let rise again for 30–45 minutes.

5. Bake

  • Preheat oven to 350°F (175°C).
  • Bake for 20–25 minutes or until golden brown and cooked through.

6. Frost

  • While rolls bake, beat cream cheese and butter.
  • Add powdered sugar, vanilla, salt, and milk if needed.
  • Spread frosting over warm rolls. Enjoy immediately!

Methods & Formation

The method relies on yeast-based leavening, where banana adds both moisture and flavor. Kneading builds gluten structure for that signature pull-apart texture. Rolling and filling introduces layers of sweetness and spice, while a final rise ensures fluffiness. The frosting adds a creamy, tangy finish that elevates each bite.

Nutrition Information (Per roll, approximate)

Nutrient Amount
Calories 350–400 kcal
Carbs 55 g
Sugars 22 g
Protein 6 g
Fat 15 g
Fiber 2 g
Potassium 200 mg
Calcium 40 mg

Note: Nutrition may vary depending on portion size and additional ingredients like nuts or extra frosting.

Lovers of Banana Bread Cinnamon Rolls

  • Home bakers who love nostalgic flavors
  • Banana bread enthusiasts looking for a fresh spin
  • Cinnamon roll addicts wanting a fruitier, richer version
  • Kids and families who enjoy soft, gooey treats
  • Brunch hosts aiming to impress guests with something new
  • Holiday bakers who want comfort and familiarity with a twist

Conclusion

Banana Bread Cinnamon Rolls are more than just a recipe—they’re an experience. A perfect union of two beloved baked goods, they bring warmth to cold mornings and joy to shared tables. Whether you’re a seasoned baker or a beginner, this recipe is forgiving, fun, and absolutely delicious.

So gather your bananas, roll up your sleeves, and prepare to make memories as golden as the rolls themselves. 💛

Would you like a printable version of this recipe or a version tailored for a bread machine or overnight prep?

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