Caprese Cake – Flourless chocolate cake with almonds and butter

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Torta Caprese – Flourless Chocolate Almond Cake

Introduction

Torta Caprese is a classic Italian flourless chocolate cake originating from the island of Capri. Rich, dense, and incredibly moist, this cake combines dark chocolate, almonds, butter, eggs, and sugar to create a luxurious dessert with a slightly crisp exterior and a fudgy interior. It is naturally gluten-free, making it perfect for those with dietary restrictions. Traditionally, it is served with a dusting of powdered sugar and sometimes accompanied by whipped cream or gelato.

History of Torta Caprese

Legend has it that Torta Caprese was created by accident in the 1920s when a baker on the island of Capri forgot to add flour to a chocolate cake. Despite this mistake, the result was a deliciously dense and moist cake that quickly became a favorite across Italy. Over time, the recipe gained popularity and became a signature dessert of the Amalfi Coast, enjoyed worldwide for its rich chocolate-almond flavor and simple yet elegant preparation.

Benefits of Torta Caprese

  • Gluten-Free: Naturally flourless, making it suitable for gluten-sensitive individuals.
  • Rich in Antioxidants: Dark chocolate and almonds are packed with antioxidants that promote heart health.
  • Good Source of Healthy Fats: Almonds and butter provide beneficial fats for brain function.
  • Protein-Rich: Eggs and almonds offer a good amount of protein, making this dessert more satiating.
  • Simple Ingredients: Made with wholesome, natural ingredients, free from artificial additives.

Ingredients

Cake:

  • 200g (7 oz) dark chocolate (70% cocoa or higher), chopped
  • 200g (7 oz) unsalted butter, softened
  • 200g (1 cup) granulated sugar
  • 200g (2 cups) finely ground almonds (almond flour)
  • 4 large eggs, separated
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder (optional, for a lighter texture)
  • A pinch of salt
  • Powdered sugar, for dusting (optional)

Optional Toppings & Sides:

  • Whipped cream or mascarpone
  • Fresh berries (strawberries, raspberries)
  • Chocolate shavings
  • A scoop of vanilla gelato

Methods & Instructions

Step 1: Preheat and Prepare the Pan

  1. Preheat the oven to 170°C (340°F).
  2. Grease a 9-inch (23 cm) springform pan with butter and line it with parchment paper.

Step 2: Melt the Chocolate

  1. In a heatproof bowl, melt the chopped dark chocolate over a double boiler (or microwave in short bursts, stirring frequently).
  2. Once melted, stir in the softened butter until smooth. Remove from heat and let it cool slightly.

Step 3: Mix the Batter

  1. In a separate bowl, whisk the egg yolks with the granulated sugar until pale and creamy.
  2. Add the melted chocolate-butter mixture and mix well.
  3. Stir in the vanilla extract, almond flour, baking powder, and a pinch of salt.

Step 4: Beat the Egg Whites

  1. In a clean bowl, beat the egg whites with a pinch of salt until stiff peaks form.
  2. Gently fold the whipped egg whites into the chocolate-almond mixture, using a spatula to maintain the airy texture.

Step 5: Bake the Cake

  1. Pour the batter into the prepared pan and smooth the top.
  2. Bake for 35–40 minutes, or until the center is set but still slightly soft. A toothpick inserted should come out with a few moist crumbs.
  3. Let the cake cool in the pan before removing.

Step 6: Finish & Serve

  1. Dust the cooled cake with powdered sugar.
  2. Serve with whipped cream, fresh berries, or gelato for a perfect Italian dessert experience.

Cake Formation & Texture

Torta Caprese has a unique texture:

  • The exterior forms a delicate crisp crust, thanks to the absence of flour.
  • The inside remains moist, rich, and slightly fudgy, making each bite indulgent.
  • The finely ground almonds provide a subtle nuttiness that complements the chocolate beautifully.

Lovers of Torta Caprese

This cake is adored by:

  • Chocolate lovers who crave a deep, intense cocoa flavor.
  • Gluten-free food enthusiasts looking for an elegant and satisfying dessert.
  • Italian dessert fans who appreciate traditional Caprese cuisine.
  • Home bakers seeking a simple yet luxurious cake to impress guests.

Nutritional Information (Per Serving – Approximate Values)

  • Calories: 350 kcal
  • Carbohydrates: 30g
  • Protein: 7g
  • Fat: 25g
  • Saturated Fat: 10g
  • Fiber: 4g
  • Sugar: 20g

Note: Values may vary depending on the chocolate and sugar used.

Conclusion

Torta Caprese is an exquisite Italian dessert that perfectly balances rich chocolate and nutty almonds, resulting in a decadent, gluten-free cake. Whether served at special gatherings, enjoyed with coffee, or savored as an indulgent treat, this cake embodies the elegance and simplicity of Italian baking. Its accidental origin only adds to its charm, proving that sometimes the best recipes come from happy mistakes!

Would you like any variations or additional serving ideas?

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