Homemade Blueberry Cinnamon Rolls

Homemade Blueberry Cinnamon Rolls

Introduction

Blueberry cinnamon rolls are a delightful twist on classic cinnamon rolls, combining the warm spiciness of cinnamon with the tangy sweetness of fresh blueberries. These soft, fluffy, and gooey rolls are perfect for breakfast, brunch, or dessert. Whether you’re making them for a special occasion or just to treat yourself, these homemade rolls will fill your kitchen with an irresistible aroma.


History of Cinnamon Rolls

Cinnamon rolls date back to Sweden, where they are known as “kanelbullar.” The Swedish tradition of “fika,” a coffee break with sweet treats, often includes these beloved pastries. Over time, cinnamon rolls spread across Europe and North America, evolving with different flavors and fillings. The addition of blueberries adds a modern, fruity twist that enhances the flavor and nutrition of this classic pastry.


Benefits of Blueberry Cinnamon Rolls

These homemade rolls offer several benefits:

Rich in Antioxidants – Blueberries contain antioxidants that support heart health and brain function.

Energy Boosting – The combination of flour, sugar, and butter provides sustained energy.

Great Source of Fiber – Whole wheat options can enhance digestion and gut health.

Comforting and Satisfying – The warm, gooey texture makes them a comforting treat.


Ingredients

For the Dough:

4 cups all-purpose flour

1 packet (2 ¼ tsp) active dry yeast

1 cup warm milk (110°F or 45°C)

¼ cup granulated sugar

1 egg, room temperature

¼ cup unsalted butter, melted

½ tsp salt

For the Filling:

½ cup unsalted butter, softened

¾ cup brown sugar

1 tbsp ground cinnamon

1 cup fresh or frozen blueberries

For the Blueberry Glaze:

1 cup powdered sugar

2 tbsp blueberry puree (blend fresh blueberries)

1 tsp vanilla extract

1-2 tbsp milk (as needed for consistency)


Instructions & Method

Step 1: Prepare the Dough

  1. Warm the milk and mix it with yeast and sugar in a bowl. Let it sit for 5-10 minutes until foamy.
  2. Add the melted butter, egg, and salt, then gradually mix in the flour until a dough forms.
  3. Knead the dough for about 8-10 minutes until it becomes soft and elastic.
  4. Place the dough in a greased bowl, cover, and let it rise for 1-2 hours until doubled in size.

Step 2: Make the Filling

  1. In a small bowl, mix the softened butter, brown sugar, and cinnamon.
  2. Wash and dry the blueberries if using fresh ones.

Step 3: Assemble the Rolls

  1. Roll out the risen dough on a floured surface into a 16×12-inch rectangle.
  2. Spread the cinnamon-sugar butter mixture evenly over the dough.
  3. Sprinkle blueberries evenly on top.
  4. Roll the dough tightly into a log and cut it into 12 even pieces.
  5. Place the rolls in a greased baking dish, cover, and let them rise for another 30-45 minutes.

Step 4: Bake the Rolls

  1. Preheat the oven to 350°F (175°C).
  2. Bake the rolls for 20-25 minutes until golden brown.

Step 5: Make the Blueberry Glaze

  1. Blend fresh blueberries and strain to get a smooth puree.
  2. Mix the powdered sugar, vanilla, and blueberry puree, adding milk as needed.

Step 6: Finish the Rolls

  1. Let the rolls cool slightly before drizzling with the blueberry glaze.
  2. Serve warm and enjoy!

Nutritional Value (Per Roll)

Calories: ~250-300 kcal

Carbohydrates: ~45g

Protein: ~5g

Fats: ~8g

Fiber: ~2g

Sugar: ~20g

Antioxidants: High due to blueberries


Formation & Popularity

Blueberry cinnamon rolls are gaining popularity in cafés and bakeries worldwide. Their fruity twist on the traditional cinnamon roll appeals to both cinnamon roll lovers and fruit dessert fans.

Who Loves These Rolls?

Breakfast Lovers – Perfect for a sweet morning treat.

Baking Enthusiasts – A fun recipe to master.

Health-Conscious Eaters – Blueberries provide a nutritious boost.

Dessert Lovers – A decadent yet homemade treat.


Conclusion

Homemade blueberry cinnamon rolls bring together the rich flavors of cinnamon, butter, and fresh blueberries in a soft, fluffy pastry. They are perfect for family gatherings, weekend breakfasts, or a delicious treat with coffee. Whether you’re a seasoned baker or a beginner, this recipe is simple, rewarding, and sure to impress!

Would you like a variation, such as gluten-free or vegan options?

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